Content: 00:00 - 00:13 = information about the player 00:14 - 09:10 = goalkeeper limbering-up 09:12 - 11:51 = coordination exercise 11:52 - 13:55 = catching shoot 13:56 - 18:24 = catching / boxing - centers and corners 18:25 - 26:04 = work right and left legs 26:05 - 28:25 = speed workout
2/16/17
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